RV Team

We’re a team of dedicated and diverse health professionals with proven expertise in the fields of full-body wellness, nutrition, beauty, and fitness. We aim to research and write honest, cutting-edge product reviews and informational articles on relevant health topics that help you make wise, informed buying decisions.

Meal Replacements: A Beginner’s Guide

How can meal replacements potentially benefit your health, goals, productivity and more? Read on to become knowledgeable about these supplements that will only continue to become more popular, and can help you get the edge you need for healthier living.

Atkins Meal Replacement Shakes: Tried & Reviewed

Can Meal Replacement Shakes Help You Lose Weight? When it comes to weight loss, finding a meal replacement shake that combines optimal...

Quest Nutrition Protein Shake Review: Does It Deliver?

Quest Nutrition recently entered the protein RTD market with its Quest Protein Shake packing a pretty lean nutrition profile led by 30g of protein. Based on the company’s website, these protein shakes provide all the creamy, satisfying taste and are designed to support your muscle mass. 

What Are Meal Replacement Shakes?

Meal replacement shakes are custom-made drinks jam-packed with essential nutrients like proteins, carbs, fats, vitamins, and minerals. People usually have them instead of a regular meal, making it convenient for those with busy schedules or watching their calorie intake. These shakes come in ready-to-drink bottles, powders, and bars.

Shakeology Shake: Full Review & Verdict

Can Meal Replacement Shakes Help You Lose Weight? Navigating the maze of nutritional supplements can feel overwhelming, right? Every product seems to...

Meal Replacement Shakes vs. Protein Shakes: What is the Main Difference?

Meal replacement shakes are designed to contain the balanced nutrition found in a regular, healthy meal. One might wonder, if meal replacement shakes healthy or not? given their mix of protein, carbs, fats, and vitamins/minerals, they can be a nutritious option.. Some meal replacements include dietary fiber, which is important for a healthy digestive and cardiovascular system.