#1
310 Shake
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9.1/10
Our Rating

1UP Protein vs. 310 Shake

1UP Protein
8.7
/10
Our Rating
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124
Calories
0g
Sugar
0mg
Cholesterol
2g
Fat
3g
Carbs
1.5g
Dietary Fiber
24g
Protein
Yes
Organic
No
Superfoods
No
Artificial Sweeteners
No
Controversial Ingredients
$2.00
Price Per Serving
310 Shake
9.1
/10
Our Rating
read review Shop Now
110
Calories
0
Sugar
0mg
Cholesterol
2g
Fat
7g
Carbs
5g
Dietary Fiber
15g
Protein
Yes
Organic
Yes
Superfoods
No
Artificial Sweeteners
No
Controversial Ingredients
$2.43
Price Per Serving
Our Top Meal Replacement of 2023
#1
3027 User Reviews
9.1/10
Our Rating
3027 User Reviews
9.1/10
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310 Shake is a complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health.

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#2
1208 User Reviews
8.9/10
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1208 User Reviews
8.9/10
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Garden of Life Raw Meal Shakes are certified organic, vegan and gluten-free. You can find the shake powders at retail stores including Walmart, The Vitamin Shoppe and Whole Foods.

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#3
139 User Reviews
8.7/10
Our Rating
139 User Reviews
8.7/10
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1UP is focused on shakes and supplements targeted towards gym goers.

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#4
206 User Reviews
8.6/10
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206 User Reviews
8.6/10
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Vega sells a variety of plant-based products including shake powders and ready-to-drink shakes, nutritional bars and more.

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#5
173 User Reviews
8.5/10
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173 User Reviews
8.5/10
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Orgain® is a line of nutritional products including nutrition shakes, protein powder, and protein bars.

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#6
70 User Reviews
8.5/10
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70 User Reviews
8.5/10
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Teami’s strength is making teas, but they have recently started making meal replacement shakes.

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#7
156 User Reviews
8.0/10
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156 User Reviews
8.0/10
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Thrive is a brand from the multi-level marketing company Le-Vel®- producing products such as shakes, flavored drinks, supplements.

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#8
295 User Reviews
7.8/10
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295 User Reviews
7.8/10
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LadyBoss makes supplements for women including “fat burners” “shakes” and “sleep optimizers”

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#9
552 User Reviews
7.8/10
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552 User Reviews
7.8/10
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Shakeology® is a brand from Beachbody LLC, mainly selling shakes at around $129.95 a bag.

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#10
133 User Reviews
7.7/10
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133 User Reviews
7.7/10
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Arbonne, a multi-level marketing (MLM) company that sells everything from skincare products to protein powder.

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#11
3247 User Reviews
7.5/10
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3247 User Reviews
7.5/10
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Ka’Chava provides a high protein shake. They were founded in 2014.

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#12
124 User Reviews
7.5/10
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124 User Reviews
7.5/10
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Quest Nutrition, LLC is located in Los Angeles, CA – mainly producing meal replacement shakes and protein bars.

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#13
57 User Reviews
7.3/10
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57 User Reviews
7.3/10
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Atkins founded Atkins Nutritionals, Inc. in 1989 to promote the low-carbohydrate products of his increasingly popular Atkins diet. This diet was developed after Atkins read a research paper in the Journal of the American Medical Association.

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#14
43 User Reviews
7.2/10
Our Rating
43 User Reviews
7.2/10
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Glucerna can be used as a snack or meal replacement, and contains CARBSTEADY® — a blend of slow-release carbohydrates designed to help manage blood sugar levels and reduce spikes.

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#15
61 User Reviews
6.9/10
Our Rating
61 User Reviews
6.9/10
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Available in GNC Stores, Total Lean™ uses a protein blend of Milk Protein Concentrate, Whey Protein Isolates, and Whey Protein Concentrate.

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#16
184 User Reviews
6.7/10
Our Rating
184 User Reviews
6.7/10
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Premier Nutrition manages a collection of CPG brands—each designed to deliver high-quality, great-tasting nutrition that fits into people’s lives.

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#17
25 User Reviews
6.7/10
Our Rating
25 User Reviews
6.7/10
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Medifast, Inc. is an American nutrition and weight loss company based in Owings Mills, Maryland.

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#18
101 User Reviews
6.6/10
Our Rating
101 User Reviews
6.6/10
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Isagenix is a shake from Isagenix International LLC., a multi-level marketing company.

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#19
175 User Reviews
6.3/10
Our Rating
175 User Reviews
6.3/10
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Herbalife products are sold exclusively through Herbalife Independent Distributors and are NOT available in stores.

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#20
82 User Reviews
6.3/10
Our Rating
82 User Reviews
6.3/10
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Up to 4 hours of hunger control with 10 grams of protein and 4 grams of fiber per serving.

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#21
37 User Reviews
5.5/10
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37 User Reviews
5.5/10
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Ensure creates shakes protein shakes for various nutritional needs.

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#22
271 User Reviews
4.9/10
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271 User Reviews
4.9/10
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Huel calls itself a “complete food” with protein, essential fats, fiber, carbohydrates, and all 27 essential vitamins & minerals.

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#23
37 User Reviews
5.4/10
Our Rating
37 User Reviews
5.4/10
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CTRL has sugary themed shakes like “Birthday Cake” and “Cinnamon Toast”. They are relatively new to the market.

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Our Full 310 Shake vs. 1UP Protein Breakdown

The 310 Meal Replacement Shake is an organic and vegan meal replacement shake, available in various flavors, including vanilla, chocolate mint, toasted coconut, and chocolate. It is Keto and Paleo-friendly, gluten free, and organic. These are available in various sizes. A special shaker is available.  

1UP Protein is a line of shakes and supplements. Their products are targeted at exercise enthusiasts and frequent gym-goers. The company’s products are targeted for specific goals such as fat loss, building muscle mass, beauty, collagen building, and workout recovery. They also have products specific to men and women. The company boasts over one million documented fitness transformations thanks to their products.  

Nutrition

310 Meal Replacement Shake: Reviewers were thrilled by the nutrition of this shake. At 110 calories, 2 grams of fat, and 7 grams of carbs, it is the perfect balanced shake to help with weight loss or maintenance. It’s also packed with protein (15 grams per serving) and dietary fiber (5 grams per serving). It contains 0 grams of sugar.  

1UP Vegan Protein Shake was also impressive to users due to its many nutritional benefits. The shake contains only 123 calories per serving, no sugar, 2g of fat per serving, 3g of carbs per serving, and a terrific 24g of protein in each serving. There are no artificial sweeteners or controversial ingredients included. Customers were disappointed with the lower amount of dietary fiber, at only 1.5 grams per serving, and the fact that the shakes are low on superfoods. 

Uses and Taste

310 Meal Replacement Shake: These shakes come in a variety of useful sizes, including on-the-go shakes and larger servings for those who want to commit to using the product long term. They also offer a starter kit and numerous recipes on their website. The company encourages users to mix the shakes with milk, fruits, and other items for variety and taste. Customers report a very good taste and enjoy the variety. 

1UP Vegan Protein Shake: Like most protein shakes, 1UP can be added to 10 oz of water or milk. Some users have also mixed it into smoothies and the recommended use is twice a day for avid exercisers. comes in chocolate, vanilla, key lime avocado, caramel toffee macchiato, peanut butter, and banana bread flavors. Banana bread, chocolate, and vanilla are the most popular, according to the website. Users have reported that the powder mixes very well and the overall taste is pleasant.  

Price

310 Meal Replacement Shake: With a variety of sizes, this shake averages out to about $2.43 per serving.  

1UP Vegan Protein Shake: At only about $2.00 per serving, customers are very happy with the cost of this item for its benefits. The 1UP Vegan Protein Shake can be purchased in full or the company offers a payment plan.  

The Verdict 

310 Meal Replacement Shake rated higher once again at 9.1 stars out of 10, with its great price for great nutrition seemingly unbeatable. However, 1UP Vegan Protein Shake is behind by a mere .4 stars, coming in at 8.7 out 10. It seems users of all types are happy with both shakes’ nutritional offerings, tastes, and prices.