Glucerna can be used as a snack or meal replacement, and contains CARBSTEADY® -- a blend of slow-release carbohydrates designed to help manage blood sugar levels and reduce spikes.Shop Now »
Our Glucerna Review
Glucerna’s shakes are conveniently pre-mixed drinks formulated with diabetic people in mind, but those seeking weight loss can also benefit from its low-calorie recipe and blend of slow-release carbohydrates. It is not, however, the best option on the market, given that it’s quite high in sugar and mediocre in other areas of nutrition.
Nutrition-wise, these Glucerna pre-mixed shakes are good at a little bit of everything while being truly phenomenal in nothing.
One serving contains 10g of protein. While this is a lot less than some other top meal replacement shakes, it’s not bad for a shake that doesn’t specifically market itself as a protein shake. Protein is key for building muscle and provides a feeling of fullness, but it’s not the central pillar of weight loss, so a smaller amount per serving will likely still help you achieve your results.
These Glucerna meal replacement shakes offer 4g of fiber, which is less than many nutrition-rich shakes, but more than some weight loss shakes out there. Fiber helps in feeling full, making this shake a potentially better option for weight loss. This Glucerna shake does, however, contain 1g of fat and 4.5mg of cholesterol — again, these are solid numbers, but not the best on the market.
This recipe does not contain superfoods, so if you’re looking for a strictly nutritional shake you may want to look elsewhere. These shakes are also not organic, which is a big factor to a lot of consumers in today’s market.
The Glucerna shake’s biggest weakness is sugar content and, consequently, carbs. Each serving contains 4g of sugar. By itself that’s not a lot, but it’s more than the top shakes on the market. In addition, these meal replacement shakes contain artificial sweeteners. All in all, this results in one serving of Glucerna shake coming in at 16g of carbohydrates.
These shakes are, however, formulated for diabetics, so allegedly these are “slow-release” carbs that do not cause blood sugar spikes. Also, despite these flaws, each serving is only 180 calories, making this a good weight loss shake despite the sugar and artificial sweeteners.
Glucerna’s taste is a big dividing issue among reviewers. Consumers across the board agree that this Glucerna meal replacement shake is sweet. However, some people see this as good, and others as bad. Reviews seem to be split pretty evenly—half of buyers love and applaud the taste, while the other half of buyers claim that the sweetness is too much.
Coming in at $1.39 per serving, this Glucerna meal replacement shake is a fantastic value. While it doesn’t contain the nutritional value of shakes made with superfoods, it doesn’t carry their hefty price tag either. This shake is likely not a good fit for someone looking for rich nutritional value, but it’s a great and affordable option for someone looking to lose weight, or for diabetic people who simply need to regulate their blood sugar with a healthy snack or meal.
Glucerna meal replacement shakes contain average nutrition, but their lower-than-average calorie count and affordable price make them a great option for those who are trying to lose weight. If you’re looking for nutrition, there are better options for you. But if you’re looking for a shake that tastes good but has fewer calories, Glucerna is a solid contender.
Our Top Rated Shake
310 Shake is a complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. Read Full Review »Shop Now »
Garden of Life Raw Meal Shakes are certified organic, vegan and gluten-free. You can find the shake powders at retail stores including Walmart, The Vitamin Shoppe and Whole Foods. Shop Now »Read Reviews »
1UP is focused on shakes and supplements targeted towards gym goers. Shop Now »Read Reviews »
Vega sells a variety of plant-based products including shake powders and ready-to-drink shakes, nutritional bars and more. Shop Now »Read Reviews »
Orgain® is a line of nutritional products including nutrition shakes, protein powder, and protein bars. Shop Now »Read Reviews »
Teami's strength is making teas, but they have recently started making meal replacement shakes. Shop Now »Read Reviews »
Keto chow makes shake mixes specifically for getting into ketosis. Shop Now »Read Reviews »
Thrive is a brand from the multi-level marketing company Le-Vel®- producing products such as shakes, flavored drinks, supplements. Shop Now »Read Reviews »
LadyBoss makes supplements for women including "fat burners" "shakes" and "sleep optimizers" Shop Now »Read Reviews »
Shakeology® is a brand from Beachbody LLC, mainly selling shakes at around $129.95 a bag. Shop Now »Read Reviews »
Arbonne, a multi-level marketing (MLM) company that sells everything from skincare products to protein powder. Shop Now »Read Reviews »
A low-carb, high quality grass-fed whey protein powder with added MCTs. Shop Now »Read Reviews »
Ka'Chava provides a high protein shake. They were founded in 2014. Shop Now »Read Reviews »
Quest Nutrition, LLC is located in Los Angeles, CA - mainly producing meal replacement shakes and protein bars. Shop Now »Read Reviews »
Atkins founded Atkins Nutritionals, Inc. in 1989 to promote the low-carbohydrate products of his increasingly popular Atkins diet. This diet was developed after Atkins read a research paper in the Journal of the American Medical Association. Shop Now »Read Reviews »
Glucerna can be used as a snack or meal replacement, and contains CARBSTEADY® -- a blend of slow-release carbohydrates designed to help manage blood sugar levels and reduce spikes. Shop Now »Read Reviews »
Available in GNC Stores, Total Lean™ uses a protein blend of Milk Protein Concentrate, Whey Protein Isolates, and Whey Protein Concentrate. Shop Now »Read Reviews »
Premier Nutrition manages a collection of CPG brands—each designed to deliver high-quality, great-tasting nutrition that fits into people's lives. Shop Now »Read Reviews »
Medifast, Inc. is an American nutrition and weight loss company based in Owings Mills, Maryland. Shop Now »Read Reviews »
Isagenix is a shake from Isagenix International LLC., a multi-level marketing company. Shop Now »Read Reviews »
Herbalife products are sold exclusively through Herbalife Independent Distributors and are NOT available in stores. Shop Now »Read Reviews »
Up to 4 hours of hunger control with 10 grams of protein and 4 grams of fiber per serving. Shop Now »Read Reviews »
Ensure creates shakes protein shakes for various nutritional needs. Shop Now »Read Reviews »
Huel calls itself a "complete food" with protein, essential fats, fiber, carbohydrates, and all 27 essential vitamins & minerals. Shop Now »Read Reviews »
CTRL has sugary themed shakes like "Birthday Cake" and "Cinnamon Toast". They are relatively new to the market. Shop Now »Read Reviews »