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Keto Chow Review

Our Rating:
8.3/10
237 User Reviews

Keto chow makes shake mixes specifically for getting into ketosis.

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Keto Chow Details

Metric
Value
Our Rating
Calories:
123
5.5/10
Sugar:
0.8g
10/10
Cholesterol:
12mg
9.0/10
Fat:
0.5g
9.5/10
Carbs:
6.7g
9.5/10
Dietary Fiber:
5.9g
8.5/10
Protein:
26g
10/10
Organic:
No
4.0/10
Superfoods:
No
4.0/10
Artificial Sweeteners:
No
10/10
Controversial Ingredients:
No
10/10
Price Per Serving:
$3.33
6.0/10

Our Keto Chow Review

WRITTEN BY
Regina Minton - BA - San Jose State University

Reginas has over 5 years of online administrative experience, she enjoys writing, research, email campaign setup, data entry, and learning about innovative new topics through her work. Read More

Keto Chow makes shake mixes that are specifically for the ketosis diet. They can be used for shakes but also for baking and cooking keto-friendly foods. They are easy to use and enhanced with electrolytes.

Keto Chow Shake Review

Nutrients

Keto Chow is very low in fat (0.5g), while being high in protein (26g), and dietary fiber (5.9g.) It’s also without artificial sweeteners or controversial ingredients. The calories are higher than desired for a keto diet (123g), and the product is not organic.

Uses

With over 25 flavors available, Keto Chow can be added to many foods for a boost of nutrition. There are both sweet and savory flavors like vanilla, chocolate, peaches and cream, chicken, beef, and taco. The website includes dozens of recipes and nutrition calculators. Some flavors can be salty, but that can be good or bad according to your taste buds!

What people are saying

Users report loving the flexibility and multiple functions of Keto Chow, particularly in soups and shakes, and have said a small amount makes a nice replacement for dessert.

Conclusion

While Keto Chow lacks some desired nutritional elements, it is a varied and flexible addition to the ketosis diet.

 

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