Lately, as I’ve been trying to give my skin that youthful glow and ward off any signs of dullness, I’ve had my eyes peeled for collagen boosters. That’s when I chanced upon Orgain Collagen Peptides. Now, they make some pretty bold promises – think joint health, shiny hair, strong nails, quicker muscle recovery, and oh, that coveted radiant skin!
Naturally, I was curious, so I thought, “Why not?” and decided to take it for a spin. So, does this collagen mix really match up to all the hype? Let’s unravel this mystery together in my in-depth review of Orgain Collagen Peptides. But first, how about a little intro to the brains behind the blend?
About the Brand
Orgain was founded in 2009 by integrative medicine physician and cancer survivor Dr. Andrew Abraham. It emphasizes clean nutrition, great flavor, and premium ingredients. Powders, drinks, and bars are among their easily available products, and they sell them on their official website, Amazon, and at a number of retail locations across the country. Because Orgain’s products are designed to help with a wide range of health objectives, including daily nutrition, meal replacements, weight control, and strength training, it’s an affordable option for encouraging a healthy lifestyle.
Introduction to Orgain Collagen Peptides
Orgain Collagen Peptides is a nutritional supplement that, according to the manufacturer and information on the product label, should help a number of different areas of your health. The company also states that Orgain’s collagen peptides are designed to improve skin elasticity, firmness, and hydration while also encouraging healthy hair and nail growth. As to the company’s statement, these peptides are obtained from type I and III bovine collagen and undergo hydrolysis to enhance their absorption.
With a respectable 20g of collagen peptides, Orgain’s collagen peptides powder is suitable for people who want to improve their absorption of collagen, according to the product label. As collagen and collagen peptides differ, it is imperative to stress the need of closely reading product labels. In connective tissues, skin, and bones, the complex protein collagen is found naturally.
For improved absorption and increased bioavailability, collagen peptides, on the other hand, are smaller, hydrolyzed forms of collagen. For skin, hair, joints, and general wellness, using collagen peptides instead of collagen alone may provide more extensive advantages.
Summary
| Calories | 70 |
| Collagen Peptides | 20g |
| Protein | 18g |
| Vitamins Minerals | Yes |
| Sugar Alcohols | No |
| Artificial Sweeteners | No |
| Controversial Ingredients | No |
Key Ingredients List
I’ve looked more closely at Orgain Collagen Peptides ingredient list in addition to doing a nutritional analysis of the product. Let’s investigate the ingredients of this collagen supplement.
Collagen
As mentioned earlier, Orgain Collagen powder boasts a generous 20g of collagen peptides, specifically comprised of type I and III bovine collagen peptides. Notably, beyond its potential benefits for enhancing skin integrity and addressing skin aging, there’s emerging research suggesting that supplementation with bovine collagen peptides may also have a role to play in the treatment of conditions like osteoporosis. [1]
Proteins
So, in addition to the bovine collagen peptides in the mix, did you know this collagen supplement is also packing a whopping 18g of protein? Yep, that’s right! And for those of us wanting a little protein pick-me-up, that’s music to our ears. After all, there’s all this buzz about how keeping up with your protein can help slow down muscle loss as we age.
But here’s the kicker, because it’s so protein-rich, you gotta be a bit savvy about how you use it. You don’t want to go overboard with your daily protein dosage. So, a little tip from me to you: pair it up with some low-protein sides. Think roasted veggies, maybe some baked sweet potatoes, or how about some steamed asparagus? And if you’re feeling a tad fancy, green beans almondine could be your jam. It’s all about balance, right?
Minerals
The powdered collagen peptides from Orgain also contain 100 mg of salt in addition to protein. Taking supplements of salt on a daily basis may assist preserve electrolyte balance and boost energy levels. But salt intake needs to be watched carefully because too much of it can dehydrate the skin, which can result in dryness, early aging, and collagen breakdown. Maintaining a healthy sodium-water balance in your body is essential for having skin that is robust, youthful, and well-hydrated.
Available Flavor Options
Currently, Orgain Collagen Peptides powder comes in unflavoured and chocolate flavor options, while the regular collagen peptides supplements come in more flavor options.
My Orgain Collagen Peptides Experience Story
I’ve always been the kind to delve deep into the realm of wellness supplements, hoping to find that one product that ticks all the boxes. When I came across Orgain Collagen Peptides, I was initially drawn by its impressive list of benefits. So, of course, I had to try it out.
First things first, let’s talk about mixability. I’ve had my fair share of supplements that clump or settle at the bottom of my drink, but I was pleasantly surprised by Orgain. It dissolved pretty effortlessly, whether I was mixing it into my morning coffee or post-workout shake. That was a win in my books.
After about a month of consistent use, I started noticing a certain “glow” on my face. My skin felt more hydrated and looked visibly plumper. And let’s not forget the nails – once prone to chipping, they now seemed more robust and less brittle. I’m not saying I could suddenly become a hand model, but there was a definite improvement.
However, it wasn’t all rainbows and sunshine. I had high hopes for joint support, especially given my rigorous workout regimen. But, to be honest, I didn’t feel any significant difference in that department. Perhaps it might take longer or maybe it’s just not that effective for everyone; it’s hard to pinpoint.
Now, about the unflavoured option, well, I’ve tasted better. While it’s convenient to mix with almost anything without altering the taste too much, it did have an underlying note that didn’t quite sit right with my taste buds.
How to Use It?
Use 2 scoops (20 grams) per usage. Stir into either a liquid such as water, coffee, or a smoothie or any food product such as soup or baked goods.
Who Should Buy?
- Those who want to boost their collagen peptides intake.
- Those who are following a high protein diet.
- Those who have sensitivities to gluten, sugar, soy, eggs, fish, tree nuts, wheat.
Who Shouldn’t Buy?
- Those who are following a vegan diet.
- Those who are looking for more flavor options.
Possible Health Advantages
Contains type I and III bovine collagen peptides: As mentioned before, this collagen peptides powder is crafted with type I and III bovine collagen peptides, which may support skin and joint health.
Has a high amount of protein: This collagen powder also has a high amount of protein, which is decent for those who are following a high protein diet like keto or paleo. [2]
Potential Downsides and Consideration
Has fewer key ingredients: Unlike other nutritious collagen peptides powder in the market, the Orgain Collagen Peptides has fewer key ingredients for boosting youthful skin.
Limited flavors: Unlike other collagen peptide powders, the Orgain Collagen Peptides has only two flavors, which may not be ideal for those who have a sweet tooth.
Price and Buying Options
A 22-serving size Orgain Collagen Peptides tub costs $35.99 on the website. The ordering process is easy whether you prefer to purchase from the official Orgain website or Amazon.
List of Other Products by Orgain
In addition to the Orgain Collagen Peptides, Orgain offers a diverse range of health and wellness products to support your nutritional needs. Some of their offerings include
Powders: The company offers a variety of powders to power your body and please your taste buds.
Drinks or Shakes: They offer ready-to-drink shakes to protein-fortified almond milk.
Protein Bars: These bars claim to be used as a protein snack on the go.
Supplements: The company offers sleep, skin and joint support supplements.
FAQs
Is Orgain Collagen Peptides hydrolyzed?
Yes, Orgain Collagen Peptides are hydrolyzed. This means the collagen in the product has undergone a hydrolysis process to break it down into smaller, more easily absorbed peptides.
Can I take collagen and probiotics together?
Yes, probiotics and collagen can be taken together. Probiotics improve digestive health, while collagen improves the health of the skin and joints. They can work well together, but if you have any particular health issues or are already taking medicine, speak with a doctor.
Is collagen a probiotic?
Collagen is not a probiotic, sorry. Collagen, a protein present in connective tissues, skin, and bones, is frequently utilized in supplements to promote the health of the skin, hair, nails, and joints. Conversely, probiotics are living, beneficial bacteria that help digestion and intestinal health. Collagen is mostly used for structural support, whereas probiotics are more beneficial for the immune system and digestive tract. They have various functions in the body.
Is Orgain Collagen Peptides a good product?
Based on what I’ve seen on their website and product details, Orgain Collagen Peptides are whipped up, especially for those wanting to pamper their skin, hair, nails, and even those tricky joints.
Final Thoughts
Keep in mind that consistency is essential if you’re thinking about giving it a try. Be receptive to the notion that discovering the supplements that best suit your body’s particular requirements is frequently the first step on the path. Starting with a flavored variety might be more your style if flavor is a consideration.
Reference:
- Liu, J., Zhang, B., Song, S., Ma, M., Si, S., Wang, Y., … & Guo, Y. (2014). Bovine collagen peptides compounds promote the proliferation and differentiation of MC3T3-E1 pre-osteoblasts. PloS one, 9(6), e99920. https://doi.org/10.1371/journal.pone.0099920
- Friedman, A. N. (2004). High-protein diets: potential effects on the kidney in renal health and disease. American Journal of kidney diseases, 44(6), 950-962.
https://doi.org/10.1053/j.ajkd.2004.08.020
