Vega One Review

Our Rating:
8.6/10
134 User Reviews

Vega sells a variety of plant-based products including shake powders and ready-to-drink shakes, nutritional bars and more.

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Vega One Details

Metric
Value
Our Rating
Calories:
160
7.0/10
Sugar:
1g
10/10
Cholesterol:
0mg
10/10
Fat:
5g
5.0/10
Carbs:
10g
8.5/10
Dietary Fiber:
6g
8.5/10
Protein:
20
9.0/10
Organic:
Yes
10/10
Superfoods:
Yes
10/10
Artificial Sweeteners:
No
10/10
Controversial Ingredients:
No
10/10
Price Per Serving:
$3.50
5.5/10

Our Vega One Review

WRITTEN BY
Steph Matthiesen - Content Writer

Steph combines her writing and design skills to create unique solutions and content. Rumor has it she subsists solely off caramel lattes and the rhythm of typing. Her website can be found at wordgrower.net. Read More

The Vega One shake powder is a wholesome shake mix that is formulated from superfoods and other nutritious ingredients, making it a healthy source of energy and wellbeing. While it is certainly not the cheapest shake powder on the market, its price point is fair for the high quality of the formula. Reviewers agree that Vega One shakes increased their energy and improved their mental state. This Vega One shake powder is a great source of energy for a healthy and active lifestyle.

Vega One Shake Review

Ingredients

Although the Vega One formula has changed somewhat drastically over the years, it remains a clean option for those seeking a bit of extra “oomph” without the usual harmful ingredients. Vega One contains very little sugar—just 1g of sugar per serving and no artificial sweeteners on the side. This lowers the number of calories per serving, which is generally fantastic if you’re seeking to lose weight. 

However, while his Vega One formula is relatively low-calorie, it’s not the leanest powder on the market. There is particular room for improvement around its higher fat content. Therefore, if you’re strictly looking to lose weight, there are likely better alternatives out there. On the other hand, this shake is organic and contains nutritious superfoods, which justifies some of its caloric value. It also provides an impressive 20g of protein and 6g of fiber per serving. All in all, this shake excels at providing nutrition within a reasonable amount of calories.

What to Expect

This Vega One shake powder is a powerful source of energy and nutrition. Reviewers across the board agree that they experience increased energy levels after drinking this shake, and some people even experience an “emotional high” or improved mood. 

Pricing

Many reviewers agree that this Vega One mix makes for a reasonably-priced Shakeology substitute; it has a similar texture and consistency, more so than other brands. In this sense, Vega One can save you money. However, there are other powders on the market that perhaps provide a better value if you’re on a budget. All in all, it could be cheaper — but a price per serving of $3.50 is fair for the high quality provided.

Concerns

While the ingredients in this shake powder are generally wholesome, some reviewers are concerned about its declining nutritional content. Over the years, Vega One has continually changed their formula, and not always in the best ways. For example, one reviewer notes that in the time they’ve been drinking Vega One, its sodium content jumped from 25mg to 240mg. 

That’s a big jump! But ultimately, Vega One is still a lean and nutritious formula with superfoods at its core. It’s also organic and contains no controversial ingredients, so you can rest easy about its sourcing.

Conclusion

The Vega One shake powder has seen formula changes over the years—sometimes positive, sometimes negative—but it remains one of the most effective and clean shake powders on the market. And, while its price point may be a bit inflated, there’s no denying that its cost reflects on the high quality of ingredients and nutrition found within.

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