1UP Hydrolyzed Collagen Peptides Review: What to Expect

I began researching collagen supplements since I’ve been on a quest to increase the suppleness, firmness, and moisture of my skin. I discovered 1UP Hydrolyzed Collagen Peptides at that point. This product makes the claim to include a special dual collagen complex that is intended to support healthy hair and nail growth while increasing skin elasticity, firmness, and moisture. These promises intrigued me, so I reasoned, “Why not give it a shot?” You’re in luck if you’re wondering if this supplement lives up to my expectations. I’ve compiled a  thorough analysis of 1UP Hydrolyzed Collagen Peptides. Let’s take a moment to learn a little bit more about the company before we get started.

About the Brand

Navigating through the extensive realm of wellness, 1UP Nutrition, according to its community and brand ethos, might be likened to a supportive companion on one’s health and fitness expedition. The brand doesn’t just stop at offering a spectrum of products like protein powders, energizing pre-workouts, and various wellness supplements, it claims to serve a dollop of motivation and companionship through every scoop and sip.

Peering into their social media and various platforms, one might sense a bubbling energy and an unwavering spirit that claims to propel you forward, to go that extra mile, or hold that plank a second longer. It’s not solely about the meticulously formulated products but about a shared journey where each stride is cheered, each milestone celebrated, and every setback is met with a collective “you’ve got this!”

From aspiring beginners to seasoned athletes, the 1UP community stands arm-in-arm, championing one another, providing not only nutritional sustenance but also a nourishing environment that seeks to uplift every individual in their pursuit of wellness and vitality.

Introduction to 1UP Hydrolyzed Collagen Peptides

Stepping out into the wellness arena, 1UP Hydrolyzed Collagen Peptides offers itself as a possible partner for everyone looking to achieve health and vitality. The rejuvenating properties of collagen, which may play a significant role in maintaining the health of skin, hair, nails, and joints, are purportedly brought to bear by this peptide formula.

This product is hydrolyzed for maximum absorption and bioavailability. It is intended to help your body rebuild and preserve these vital proteins by providing a steady supply of nutrients. Conceived as advantageous for general well-being, it may also contribute to joint health and muscle recovery, especially for those who exercise often.

1UP nutrition collagen peptides blueberry lemonade flavor on beige background

1UP Hydrolyzed Collagen Peptides Rating











Collagen Peptides15g
Vitamins MineralsYes
Sugar AlcoholsNo
Artificial SweetenersNo
Controversial IngredientsNo

Nutrition Breakdown

1UP collagen peptides are made with 15g of hydrolyzed multi-collagen peptides, according to the product label, thus they might be a good choice for people who want to boost their collagen levels. It’s important to remember that knowing the differences between various collagen products is essential before adding any supplements to your routine.

As the primary protein that our bodies manufacture, collagen is essential for strong skin, hair, bones, and joints. Conversely, animal-derived collagen fragments that go through a process called hydrolysis are what are referred to as collagen peptides, or hydrolyzed collagen.

Because of this procedure, they are more readily absorbed than ordinary collagen because of their increased bioavailability. As a result, in order to choose the collagen supplement that best meets your needs, it is imperative that you carefully study the product labels.

Key Ingredients List

Furthermore, in my assessment of 1UP Nutrition Collagen, I’ve delved deep into its list of primary ingredients. Let’s take a closer look at these components to provide you with a comprehensive understanding, empowering you to make an educated choice.

Collagen Peptides

Within their multi-collagen mix, the 1UP Hydrolyzed Collagen Peptides include 12g of hydrolyzed collagen peptides from grass-fed bovines and 3g of hydrolyzed collagen peptides from wild-caught marines.

Extensive scientific study has demonstrated the benefits of supplementing with hydrolyzed collagen in improving the appearance of aged skin. [1] additionally, research has shown that marine collagen is incredibly versatile, helping to both postpone the aging process that occurs naturally in humans and promote the healing of skin injuries of varying degrees of severity. [2]

Complex Blends

A combination of vital ingredients, including 100 mg of hyaluronic acid, vitamin C, vitamin E, and biotin, is included in 1UP Nutrition Collagen in addition to collagen peptides with the goal of enhancing skin health.

For example, hyaluronic acid is essential for maintaining skin hydration, providing firmness, and improving skin brightness. [3] Even topically, it can be used to revitalize skin. Conversely, vitamins C and E function as effective antioxidants and may help in the manufacture of collagen. Additionally, consistent biotin consumption may help a number of body systems, such as the liver, neurological system, eyes, hair, and skin. [4]

Available Flavor Options

Currently, 1UP Hydrolyzed Collagen Peptides has 6 flavor options:

  • Pineapple Passion Fruit
  • Salted Caramel
  • Hazelnut Cream
  • Blueberry Lemonade
  • Strawberry Lemonade
  • Unflavoured

My 1UP Hydrolyzed Collagen Peptides Experience Story

When I first scooped 1UP Hydrolyzed Collagen Peptides in the tantalizing Pineapple Passion Fruit flavor into my morning smoothie, I was cautiously optimistic. The wellness world has been abuzz about the potential benefits of collagen for a while, and my curiosity was certainly piqued. Initially, the tropical burst of flavors—zesty pineapple melding with the sweet undertones of passion fruit—was a lively dance on my palate, turning my routine smoothie into an exotic getaway.

Weeks into my collagen journey, the subtle yet noticeable changes in my skin became a daily morning surprise. My face seemed to embrace a new level of hydration, shedding the perpetual dryness that had lingered for far too long. I could see in the mirror, my skin appeared more plump and dewy and felt supple to the touch. It was as if the collagen peptides were quietly weaving a tapestry of hydration and elasticity beneath the surface.

However, my joints told a different story. The promises of eased movements and rejuvenated joints remained unfulfilled. My knees kept hurting after long walks and felt even worse after jogging. I had hoped for relief and improved mobility, but it seemed like the supplements didn’t work as expected. It got me thinking about how our bodies react to supplements, which can be quite unique for each person.

How To Use It?

As a dietary supplement, use a shaker for best mixability. Mix one scoop in 8 ounces of your favorite drink, protein shake, Aminos or even a meal. Store at cool temperature, lid tightly closed.

Who Should Buy?

  • Those who want to boost their collagen peptides intake.
  • Those who are looking for hyaluronic acid rich collagen supplements.

Who Shouldn’t Buy?

  • Those who are following a vegan diet.
  • Those who have sensitives in fish, nuts, soybeans, eggs, sesame.

Possible Health Advantages

May support skin health: Based on product labeling, the 1UP collagen is formulated with 12g of hydrolyzed collagen peptides from grass-fed bovines and 3g of hydrolyzed collagen peptides from wild-caught marines, which may support skin health.

Contains hyaluronic acid: Besides collagen peptides, this collagen supplement also has hyaluronic acid, which may support skin hydration, collagen production, joint health and wound healing.

Potential Downsides and Consideration

Not ideal for vegans: As this supplement contains many animal based ingredients, it may not be ideal for a vegan diet.

Contains fish: The 1UP nutrition collagen contains fish, which possibly induces sensitivity to some. [5]

Price and Buying Options

A 25 serving size of 1UP Hydrolyzed Collagen Peptides tub costs $50.99 on the website. The ordering process is easy whether you prefer to purchase from the official 1UP nutrition website.

List of Other Products by 1UP Nutrition

A large range of supplements from 1UP Nutrition are available to meet various performance and weight loss objectives. They categorize their selection of supplements into the following groups:

Supplement Stacks

  • Fat Loss Stacks
  • Muscle Building Stacks
  • Workout Stacks
  • Recovery Stacks
  • Daily Essentials Stacks
  • Natural Stacks
  • Vacation 7-Day Prep Stack


  • Protein Powder Bars
  • Reds and Greens Superfoods
  • Wellness Shots
  • CollagenFat Burners
  • Hormone Support (women)
  • Stress Management
  • Pre-Workout
  • BCAA
  • Post-Workout
  • Gut Health
  • Appetite Suppressant
  • Creatine
  • Joint Health Plus
  • Testosterone Booster
  • Natural Vegan Products
  • Health and Wellness
  • Sleep Aid
  • Women’s Apparel and Accessories
  • Men’s Apparel and Accessories


Can collagen peptides cause weight gain?

Collagen peptides themselves are unlikely to cause weight gain as they are a low-calorie protein source. However, if you consume collagen supplements with added sugars or high-calorie ingredients, those could contribute to weight gain if not consumed in moderation.

How long does it take for collagen peptides to work?

Depending on personal choice, the optimal time to consume collagen peptides is usually in the morning or evening, with or without meals. While some people like to take them before bed, others find it easier to incorporate them into their morning regimen. To optimize possible advantages for skin, hair, and joint health, it’s important to maintain consistency in your regular intake.

When is the best time to take collagen peptides?

It depends on convenience and personal taste when taking collagen peptides. You can take them in the morning, right before or right after eating, or even earlier in the evening. To possibly gain from the benefits for skin, hair, and joint health, the most crucial thing is to be consistent with your regular intake.

Do collagen peptides count as protein?

Collagen peptides are considered a source of protein, yes. Even after being hydrolyzed into collagen peptides, collagen is still a source of protein. Amino acids, the building blocks of proteins, make up the majority of collagen peptides. Collagen adds to your daily protein consumption even though it might not be as high in important amino acids as other protein sources like whey or soy. In addition to reaping the benefits of collagen’s potential impacts on skin, hair, nails, and joint health, people frequently utilize collagen peptides to augment their protein intake.

Are collagen peptides safe during pregnancy?

Even though collagen peptides are usually thought to be safe to eat, it is still important for expectant mothers to speak with their doctor before beginning any new supplement regimen, including collagen peptides.

There are particular dietary requirements during pregnancy, so it’s critical to make sure any supplements you take are in line with your own health and the advice of your healthcare provider. In order to make educated decisions about your food and supplementation, it’s also essential to discuss any pregnancy-related worries or medical conditions you may have with your healthcare professional.

Final Thoughts

Think about your own wellness objectives and goals when deciding whether to buy 1UP Hydrolyzed Collagen Peptides. This product can be beneficial if you’re looking for a supplement that will improve the firmness, moisture, and general appearance of your skin. My experience showed that these areas improved noticeably.

It’s crucial to set reasonable expectations, though, if joint health and mobility are your top priorities. Individual reactions could differ, however in this case, my experience did not provide the expected alleviation. It’s also important to consider the additional amount of protein that fits your dietary needs. If you are adding collagen to an already protein rich shake or meal, you may require a lesser amount of collagen peptides so consider all your choices.


  1. de Miranda, R. B., Weimer, P., Rossi, R. C. (2021). Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta‐analysis. International Journal of Dermatology, 60(12), 1449-1461. https://doi.org/10.1111/ijd.15518
  2. Geahchan, S., Baharlouei, P., Rahman, A. (2022). Marine collagen: a promising biomaterial for wound healing, skin anti-aging, and bone regeneration. Marine drugs, 20(1), 61. https://doi.org/10.3390/md20010061
  3. Juncan, A. M., Moisă, D. G., Santini, A., Morgovan, C., Rus, L. L., Vonica-Țincu, A. L., Loghin, F. (2021). Advantages of hyaluronic acid and its combination with other bioactive ingredients in cosmeceuticals. Molecules, 26(15), 4429.10.3390/molecules26154429
  4. Sattar, T. (2021). Dietary Opinion Beyond Biotin Intakes. Current Nutrition Food Science, 17(1), 129-131. https://doi.org/10.2174/1573401316999200423121934
  5. Sharp, M. F., Lopata, A. L. (2014). Fish allergy: in review. Clinical reviews in allergy immunology, 46, 258-271.
RV Team
RV Team
We’re a team of dedicated and diverse health professionals with proven expertise in the fields of full-body wellness, nutrition, beauty, and fitness. We aim to research and write honest, cutting-edge product reviews and informational articles on relevant health topics that help you make wise, informed buying decisions.

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1UP Hydrolyzed Collagen Peptides Review: What to Expect