The short answer
310 Hydrate belongs on your shortlist if you want a sugar-free electrolyte stick with 500 mg sodium. Its selected Tangerine formula lists 380 mg potassium, too. That makes it different from original Liquid I.V. Lemon Lime, which contains sugar, and LMNT Citrus Salt, which has twice the sodium per stick.
What we like
- Zero sugar. A straightforward option when sugar content is your deciding factor.
- 500 mg sodium per stick. Half the listed amount in LMNT Citrus Salt.
- 380 mg potassium. Compare the amounts alongside the product’s mixing instructions.
Keep in mind
- Highest one-time price per serving of the six ($2.27)
- Flavor availability varies
- Compare the selected pack size before buying
This review covers Tangerine, Chris Eubank Jr. Edition. Flavors, availability, pack choices and offers can vary. Use the selected product’s current label and checkout price, especially when comparing a subscription with a one-time purchase.
How it compares
310 vs. Liquid I.V.
Both list 500 mg sodium. Original Lemon Lime has 11 g sugar; 310 has zero.
Read the comparison →310 vs. LMNT
Both have zero sugar. Their sodium and potassium amounts are different.
Read the comparison →Bottom line
If you want zero sugar with 500 mg sodium per stick, 310 Hydrate is our pick for that combination.
See the current 310 Hydrate offer.
Check flavors, pack size and purchase terms directly with 310.
Check price (opens in a new tab)Source: 310 Hydrate Tangerine product page. We compare the brand’s published formula and product details. How we review →