AG1 Athletic Greens Review: Unbiased & In-Depth


If you’re searching for a superfood powder that provides a comprehensive blend of essential healthy nutrients, look no further than AG1 by Athletic Greens. What is AG1 by Athletic Greens? This green powder is designed to fill nutrient gaps and lay the groundwork for improved health. From online buzz to social media, AG1 has gained attention for its diverse range of ingredients, carefully designed to support various aspects of well-being. 

So,the question arises: Is this green superfood powder worth buying? In this article, I’ll delve into the nutrition and science behind AG1 to help you make an informed decision. But before exploring how it might benefit you, let’s take a closer look at AG1.

AG1 Highlights

The nutritional drink AG1, originally known as Athletic Greens, offers a variety of ingredients. AG1 delivers a comprehensive combination to support general health and well-being. It’s packed with vital vitamins, minerals, antioxidants, probiotics, and other advantageous plant compounds. The company states that AG1 is made to offer a practical and efficient option to suit your nutritional demands, from increasing energy levels to promoting immune function. 

Key Features 

Item Form: Powder

Brand: Athletic Greens

Age range: Adults 

Diet:  vegan, paleo, and keto-friendly

Flavor: Unflavored 


AG1 contains four proprietary mixes, each including a variety of herbs, powdered fruits and vegetables, plant extracts, and other nutrients that may provide a range of health advantages. 

AG1 Athletic Greens on blue background

AG1 Athletic Greens Rating











Dietary Fiber2g
Artificial SweetenersNo
Controversial IngredientsNo
Supplement facts of AG1 by athletic greens

Who Should Buy AG1?

According to the company, AG1 is for those seeking a convenient way to boost their health. Busy individuals, health-conscious individuals, and those looking to bridge nutrient gaps may benefit from AG1’s comprehensive formula.

  • Individuals in search of a nourishing greens powder may appreciate AG1’s extensive list of 75 ingredients carefully curated to support various aspects of well-being.
  • For those concerned about nutrient absorption and digestion, AG1 includes digestive enzymes and probiotics to aid in maximizing the benefits of the greens.
  • If you desire a potential energy boost, AG1 incorporates ingredients such as reishi mushroom, vitamin B12, and magnesium, intended to naturally enhance energy levels.

Who Shouldn’t Buy AG1?

AG1 may not be suitable for everyone. Here are some factors to consider if you’re unsure about purchasing AG1

Allergies or Sensitivities: It is best to stay away from buying AG1 if you have known allergies or sensitivities to any of its constituents.

Individual Nutrient Needs: Before introducing AG1 into your regimen, it is advised to speak with a healthcare provider if you have any specific nutrient deficits or medical problems that call for individualized supplementation.

Personal Preferences: If you want to just consume whole foods as a source of nutrients or if you prefer a different kind of supplement, AG1 may not be in line with your preferences.

Medical Advice: Before using AG1 or any new dietary supplement, those with underlying medical disorders, women who are pregnant or nursing, or people who are taking medication should speak with their doctor.

Price and Buying Options

AG1 offers different pricing options depending on the package you choose. Here is a breakdown of the cost:

PackageOne-time purchase(30 servings)Single monthly subscription(30 servings)Double monthly subscription(60 servings)
The Pouch$99 ($3.30/serving)$79 ($2.63/serving)$149 ($2.48/serving)
Travel Packs$109 ($3.63/serving)$89 ($2.97/serving)$169 ($2.82/serving)

AG1 offers shipping at a flat rate of $9 for deliveries within the United States, Canada, and Australia. European shipping rates may differ based on location. Additionally, AG1 extends its shipping services to China through the AG1 WeChat store.

In the event that you are dissatisfied with your purchase, AG1 provides a generous return policy. You can request a full refund for your AG1 product within 90 days of delivery, offering peace of mind and ensuring customer satisfaction.

Company Reputation 

AG1 by Athletic Greens is produced in an FDA-compliant facility adhering to Current Good Manufacturing Practices (CGMPs). It also holds the NSF Certified for Sport designation, ensuring its quality and safety standards.

Despite not being recognized by the Better Business Bureau (BBB), AG1 has an amazing A+ rating from that organization. 

The AG1 Experience

Upon ordering from the AG1 website, I eagerly awaited the arrival of my package. Within a few days, a bag of AG1 arrived at my doorstep. Enclosed was a thoughtful note, advising me to mix one scoop of AG1 with 8 ounces of water. 

How I Incorporated AG1 Into My Diet? 

AG1 was the first thing I ate when I woke up, as instructed. I combined a scoop of AG1 with eight ounces of water prior to my coffee and avocado toast. A branded wide-mouth water bottle with a specific opening made just for consuming my greens in liquid form was included in my delivery. I shut the bottle and gave it a shake before taking off the cap to see a foamy green liquid.

I developed the routine of preparing a glass of AG1 every morning to begin my day. Eight ounces of water and one scoop of AG1 were thoroughly combined.

The taste of AG1 was light and enjoyable in my opinion. The overall experience was improved by the drinkability of the silky texture. 

Potential Benefits of AG1

May Help Build Immunity 

AG1’s nutrient-rich composition supports its potential immunity-boosting benefits. Especially vitamins C, A, and magnesium, which help strengthen the immune system. A study reported that adding whole foods like spirulina into the diet may enhance cellular protection with its high protein content, guarding against damage.

May Support Gut Health 

This green powder drink contains both prebiotics and probiotics, which provide gut support – including Lactobacillus acidophilus, a probiotic strain commonly found in yogurt, which may help maintain a healthy balance of good bacteria in the gut. Plus, adding prebiotics into the diet improves the gut mucosal barrier and modulates the microflora

Provides plenty of nutrients and antioxidants 

With just one serving, AG1 delivers more than 100% of the Daily Value (DV) for vital vitamins such as C, E, and all 8 B vitamins.

Similar to a multivitamin, AG1 offers a convenient solution for individuals looking to bridge the nutrient gaps in their diet. Whether due to a busy lifestyle or dietary restrictions, AG1 helps provide the necessary nutrients to support overall health and well-being.

Ideal for a Variety of Diets, including a Gluten-Free Diet 

According to the company, this greens powder works for several diet plans, including:

  • Vegan 
  • Vegetarian 
  • Paleo 
  • Keto 
  • Low Carb 

And, this greens powder doesn’t contain gluten, dairy, corn, egg, peanuts, lactose, sucrose, dextrose, and artificial colors, preservatives and sweeteners. 

Potential Downsides and Considerations of AG1

Besides numerous benefits, this superfood green powder has some potential downsides that you need to consider, such as: 

Possibly Induce Stomach Upset 

As this green powder contains probiotics or inulin, it may induce stomach upset in some, especially at first. Some customer reviews mention gas, bloating, and other stomach upset issues after taking AG1. Moreover, to lessen negative effects, start with a reduced serving size of the powder and work your way up to a full dosage.

Not a replacement for fresh fruits and vegetables

It’s important to remember that although AG1 does contain some of the necessary nutrients present in fruits and vegetables, you still need to eat plenty of fresh whole-food fruits and vegetables, as your schedule allows.  In addition, even though AG1 can help you fulfill your fiber needs, it’s also important to eat plenty of foods high in fiber throughout the day. 

AG1 Alternatives

If you’re exploring alternatives to AG1, it’s essential to note that while numerous superfood powders exist, only a handful truly encompass noteworthy ingredients and benefits. Among this select group, I identified two products worthy of consideration. Let’s delve deeper into a comparative analysis of AG1 alongside these two alternatives, providing valuable insights for your decision-making process.

AG1310 GreensNested Superfood Powder 
Cost per serving$2.63–$3.63$1.55$0.99-$1.06
ProbioticsYes Yes Yes 
Vegan-friendlyYes Yes Yes 
Calories per serving50 1530 
Carbs per serving6g4g5g
Fiber per serving2g3g2g
Sugar per serving<1g03g
Protein per serving2g <1g2g 

Final Thoughts 

If you’re looking for a superfood powder that’s rich in plant-based nutrients and includes probiotics, then this AG1 superfood powder might be a good choice for you. However, it’s important to consider individual preferences and dietary needs and consult with healthcare professionals before incorporating AG1 into your routine. In addition, you may want to explore more of our superfood reviews before you make a decision.


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