What it is
LMNT Citrus Salt · 30 sticks. Higher-sodium, zero-sugar option. We compare the brand’s published label and product details; we did not test this product.
The facts, per serving
| Formula | LMNT: Citrus Salt · 30 sticks |
|---|---|
| Serving | 1 stick |
| One-time price | $45.00 for 30 servings |
| Price per serving | $1.50 (one-time) |
| Sodium | 1,000 mg |
| Potassium | 200 mg |
| Magnesium | 60 mg |
| Sugar | 0 g |
| Calories | UNKNOWN: no calorie value appears in the product page text |
| Pack | One box, 30 sticks |
Prices checked October 18, 2026; one-time purchase. Subscription prices and offers differ. Check the current label and price with the brand before buying.
What stands out
- No sugar
- 1,000 mg sodium per stick
- 200 mg potassium and 60 mg magnesium per stick
Keep in mind
- Twice the sodium per stick of 310 Hydrate (1,000 mg vs 500 mg)
- Calories are not stated in the product page text
How it compares to 310 Hydrate
Both list no sugar. LMNT lists 1,000 mg sodium, 200 mg potassium and 60 mg magnesium per stick; 310 Hydrate lists 500 mg sodium and 380 mg potassium.
310 vs. LMNT
The two formulas side by side, with the differences explained.
Read the comparison →310 Hydrate review
0 g sugar, 500 mg sodium and 380 mg potassium per stick.
Read the 310 Hydrate review →Keep comparing
Compare all six mixes in the hydration guide →
See our best electrolyte drink mixes of 2026 →
Check LMNT with the brand.
Confirm the current label, pack size and purchase terms.
Visit official site (opens in a new tab)Source: LMNT Citrus Salt product page, read October 18, 2026. How we review →