Best Meal Replacement Shakes for Weight Loss in 2024

310 nutrition
Gold Medal

REVIEWOLOGY SCORE

Highlights

  • Free Shipping (over $99)
  • 30-Day Money Back Guarantee
  • Save Up To 40% With First Time Orders
  • Loyalty And Reward Points
  • 26 Vitamin And Mineral Blend
  • PROS

    Tasty With A Creamy Texture

    Blends effortlessly

    Clean, Fiber-Rich Ingredients

    Perfect sweetness with natural sweeteners

    CONS

    Available online only

    Sometimes on backorder due to high demand

    #2. Ka’Chava Shake
    by Ka’Chava

    kachava
    Blue Medal

    REVIEWOLOGY SCORE

    Highlights

  • Vegan Blend
  • Non-dairy
  • Gluten-free
  • PROS

    Easy and quick preparation

    Contains plant-based proteins

    Sustained energy

    CONS

    High Price

    High Added Sugar

    High carbs

    #3. Premier Protein Shake
    by Premier Protein

    premier protein shake
    Blue Medal

    REVIEWOLOGY SCORE

    Highlights

  • Portability
  • Flavor Choices
  • Vitamin Enriched
  • PROS

    Keto-friendly

    Fills nutrient gaps in the diet

    Supports muscle building and recovery

    CONS

    Artifical Ingredients

    High Sodium

    Sweetened with Sucralose

    #4 Atkins Protein-Rich Shake
    by Atkins

    atkins shake
    Blue Medal

    REVIEWOLOGY SCORE

    Highlights

  • Atkins Tailored
  • 10% Off on first order
  • Over $99 Free Shipping
  • PROS

    Delightful textures

    Diverse flavors

    Sustained fullness

    CONS

    Lower protein

    Limited Nutrient Profile

    Not suitable for soy/dairy-sensitive individuals

    #5 Raw Organic Shake
    by Garden Of Life

    garden of life shake
    Blue Medal

    REVIEWOLOGY SCORE

    Highlights

  • Plant-Based Nutrition
  • Flavor Variety
  • Generous Servings
  • PROS

    Rich and indulgent taste

    Pure and unprocessed

    Essential vitamins and minerals

    CONS

    High Sodium

    High Carbs

    Limited Flavors

    #6 Organic Nutrition Shake
    by Orgain

    orgain
    Blue Medal

    REVIEWOLOGY SCORE

    Highlights

  • USDA-certified organic
  • All-in-one nutrition
  • Non-GMO verified
  • PROS

    Enjoyable Taste And Texture

    Practical Meal Replacement

    Added Digestive Enzymes And Probiotics

    CONS

    High Sugar

    High Carbs

    High Calories

    #7 High Protein Smoothie Mix
    by SlimFast

    high protein smoothie
    Blue Medal

    REVIEWOLOGY SCORE

    Highlights

  • Flavor Variety
  • 12% Savings for Auto Delivery
  • Discount Offer for Sign Up
  • PROS

    Low Price

    High Protein

    Low in Calories

    CONS

    High in artificial ingredients

    Sweetened with Sucralose

    Not ideal for Lactose-Sensitive Individuals

    Our Top Choice

    References: 

    1. McWilliam, V., Koplin, J., Lodge, C., Tang, M., Dharmage, S., & Allen, K. (2015). The prevalence of tree nut allergy: a systematic review. Current allergy and asthma reports, 15, 1-13.
    2. Martino, J. V., Van Limbergen, J., & Cahill, L. E. (2017). The role of carrageenan and carboxymethylcellulose in the development of intestinal inflammation. Frontiers in Pediatrics, 5, 96.
    3. Adatia, A., Clarke, A. E., Yanishevsky, Y., & Ben-Shoshan, M. (2017). Sesame allergy: current perspectives. Journal of asthma and allergy, 141-151.
    4. Kattan, J. D., Cocco, R. R., & Järvinen, K. M. (2011). Milk and soy allergy. Pediatric Clinics, 58(2), 407-426.
    5. Ortinau, L. C., Hoertel, H. A., Douglas, S. M., & Leidy, H. J. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition journal, 13(1), 1-5.
    6. Outlaw, J. J., Wilborn, C. D., Smith-Ryan, A. E., Hayward, S. E., Urbina, S. L., Taylor, L. W., & Foster, C. A. (2014). Effects of a pre-and post-workout protein-carbohydrate supplement in trained crossfit individuals. Springerplus, 3(1), 1-7.
    Nikki Sambitsky
    Nikki Sambitsky
    Nikki Sambitsky received her BA in journalism in 2015 from Central Connecticut State University, and her MFA in creative nonfiction in 2018 from the University of Southern Maine’s Stonecoast MFA Graduate School. She has worked in the journalism, creative writing, and health and wellness industries for over 20 years. Nikki specializes in deeply researched articles about natural healthcare and holistic products. She excels at blogging, editing, copy editing, copywriting, and educating. When Nikki is not working, she dedicates her time, love, and energy to her husband, two children, three dogs, rabbit, plants, and fish. 

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