Having some basic knowledge of culinary nutrition allows us to make smart food choices. It can also help us combine ingredients in a balanced way and tailor our meals to suit specific dietary needs.
Green superfood powders are a synergistic blend of powdered fruits and vegetables that sometimes come with other nutrients added in like probiotics or herbal extracts. They are designed to supplement your diet by filling in nutritional gaps and offering benefits that go beyond the scope of ordinary supplements. These powders are not just a trend, instead they act as an answer to the modern dietary dilemma of insufficient fruit and vegetable intake.